Family Relationships

3 Steps to Take When You Feel Like Screaming

A friend of mine says something quite simple has decreased the amount of yelling she does at her children.  What is it?  Biting her tongue – literally.  Sometimes we need to make a decision right here and now to stop angry or mean words from coming out of our mouths.  Bite your tongue.  Leave the room.  Do whatever it takes to not say something you’ll regret later.

What else can you do?  Dr. Gary Oliver talks with iMOM director, Susan Merrill, about 3 Steps to Take when you feel like screaming.

By: Gary Oliver, Ph.D.

iMOM Contributor

Dr. Gary Oliver has over 30 years experience in individual, premarital, marital and family counseling and for the past 20 years he has had an extensive nationwide teaching ministry.

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