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  • I just finished the 10-day detox diet by Mark Hyman. It helped changed my mindset, like you said, to see food as fuel, instead of for comfort or a “just deserved”. I am excited about continuing on, eating clean and praying for God to help me with my sugar addiction. I know with Him, it is possible! Thanks for the encouragement!

    • That’s awesome Sarah, great progress. Keeping on working towards your goal! Your doing great with a mindset change. Most times the toughest territory is between our ears.