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  • S Sergis

    Always good advice but so inspiring when I am currently working on this very issue. The awareness was there and the article is providing the “how” to improvements I am making right now. Thank you!

  • melissa

    Oh my goodness! Thank you. I sit here with tears in my eyes after reading this. This article is what I needed to go forward. As a mom, for many years, I have not slept well and replay things in my mind every day. “Why did that happen? what could I have done different? Why didn’t I see what was going on? Where was I?” Your article has made me realize that I can’t go back. I have to forgive myself. That is harder than it sounds and I know it will take time, but with this article’s help, I see things as I should. I did my best at the time. I never did anything because I didn’t care. I wanted to do it right. That is what I have to remember. Thank you.

  • Cassandra Soars

    I’ve sent this article to two different friends today who struggle with being too hard on themselves. I appreciate how this piece walks someone through the “how” of being kind to themselves. There’s such wisdom and encouragement here.