10 Tips to Get Your Kids Moving
My friend Kellie remembers the moment last summer when it happened. She returned home just before noon to find her middle-school aged children still in their pajamas, sitting like zombies in front of the TV. “I couldn’t take one more second of looking at their slacker, comatose, pajama-wearing selves,” she said. “It was time to get moving!”
No matter your child’s age, sitting on the couch all summer is not good for their minds or for their bodies. So get them up and at ‘em with these 10 Ways to Get Your Kids Moving. Then, see why iSpecialist Dr. Walt Larimore says TV + Your Kids Can = Obesity, and why you shouldn’t let your teens overdo it on diet sodas this summer.