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Mark Merrill

How to Create Boundaries for your Children

By Mark W. Merrill Can you imagine a basketball, football, soccer, volleyball, or baseball game without boundaries? It would be pure chaos, wouldn’t it? But it would probably…By Mark W. Merrill Can you imagine a basketball, football, soccer, volleyball, or baseball game without boundaries? It would be pure chaos, wouldn’t it? But it would probably… read more

How Your Mood Affects Your Child

Posted on July 17, 2012 by iMOM

One in four women will suffer with clinical depression at some point in their lives. And while there are effective treatments available, many women suffer in silence, refusing to seek relief. But a study recently released by the National Research Council suggests that moms have an even greater reason to get help: depression can have serious negative effects on their children.

The study found that depressed mothers exhibited more negative parenting, and were frequently more withdrawn from their children than emotionally healthy parents. Additionally, children of depressed parents show higher incidences of poor physical health and behavioral problems of their own.

If you suspect something more serious than simple stress or momentary fatigue is playing a role in your life, learn more about the symptoms of depression. And take heart, here are 5 Things You Can do to Improve Depression and iSpecialist Dr. Walt Larimore says new mothers also need to know the signs and treatment of postpartum depression. Whatever you do, don’t ignore your symptoms. Effective treatment can help you love your life again, and be the kind of mom you want to be.

End your day: Talking with your child

What makes you feel down? What do you do when you feel down? How can I help you?

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DawnDHartley37

I have wondered from time to time if I had depression, but I think with me it’s just there are days when I don’t feel good and I am getting older. I think hormones play a major part in how we feel and how we act. I don’t believe I am going through menopause yet, but I believe I am getting close. I have days where my back hurts and my body aches, but I believe it’s due to exercise because I work out every day for at least an hour! I have moments where I would like some space when It comes to my child, but he is also going on 13 years of age, so that is to be expected. He doesn’t need me tagging by his side all the time. I do spend time with him, but after working with 3 and 4 year old all day long, I do think sometimes I come home and just need my space.
I think what gets me down the most is when my family is in ciaos. I recently found out my husband is going to days, so that is going to make all the difference in the world! We can finally be a normal 8-5 family!
- Shaymini
  
  I can relate to this completely. I think it’s the age of acceptance and learning to roll with our ever changing lives – especially as women. Our roles refine over time and sometimes there are seasons we prefer or miss. When my house is in chaos or my family, it can totally impact my mood at times. I have a house full of boys – and finding some peace-time or just girl time is challenging. That said, my husband is more than willing to give me that space…I just have to ask for it. Take that moment you need to recharge and reflect on your blessings. This gives me perspective.