How to Identify the Stressors in Your Life


What’s causing stress in your life?

1. List the three main stressors in your life at this time.

2. What steps can you take to deal with each one?

3. On a scale of 0 to 10, indicate where you are on the path to burnout.

0——————————–5———————————–10

I’m doing fine Moderate burnout Total burnout

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