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Mom Management
Meal Planning: Two Weekly Meal Plans


Here are two weekly menus from a real mom. She’s not the Pioneer Woman, and she’s not an extreme mom—pro this or anti that. She’s a real mom who does a good job at serving family food that’s healthy, has a few adventurous ingredients thrown in, and tasty.

Week 1 Meal Planner

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Breakfast Eggs,
toast,
nectarines		 Waffles,
sausage,
fruit		 Cereal and
fruit		 Cereal and
fruit		 Waffles and
berries		 Cereal and
fruit		 bacon,
scrambled eggs and cheese,
plums and donuts
Lunch Pastrami and swiss
with Hawaiian rolls
and blueberries		 Same sandwich
add carrots		 Same sandwich Turkey and cheese sandwich, peaches Leftover pizza and salad Cuban sandwiches
and plums		 snack plates
(meat, Cuban toast, olives,
cheese, and fruit)
Dinner Sautéed snapper
Gnocchi marinara,
Spring salad		 Sautéed shrimp
Left over gnocchi, Italian salad		 Chicken enchiladas
with fixings bar
(chopped lettuce, diced tomatoes,
green onions, etc.)		 Pizza and garden salad Leftover enchiladas and salad broiled salmon,
broccoli and cauliflower
(Publix bag)
and quinoa with brown rice
(Costco quick cook)		 out to eat dinner

Week 2 Meal Planner

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Breakfast cereal, fruit eggs, toast,
and plums		 cereal and
blueberries		 chocolate chip waffles, nectarines, sausage eggs, toast,
nectarines		 cereal and raspberries waffles, sausage,
nectarines
Lunch restaurant leftovers turkey sandwiches, carrots and blueberries clam spaghetti,
salad		 Mexican with uncle Scotty family day at
Daddy’s Office		 pbj, carrots,
mozz cheese stix		 turkey sandwiches,
watermelon
Dinner clam spaghetti, salad clam spaghetti,
salad		 turkey burgers, mushrooms, corn, asparagus tilapia, mushroom cous cous, salad grilled chicken,
mushrooms, cous cous, Caesar salad		 grilled Italian sausage, fennel and onion BBQ chicken,
corn on the cob,
biscuits, salad, mushrooms,
fennel and onion

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