Talk About It
The summer Olympics will soon take London by storm. So let the excitement of the Games motivate you and your kids to get fit and strong together with our Strong Talk Family Conversation Starters!
Let the games begin! Get stronger by getting fit with these fun Family Olympic Games. We’ve come up with lots of ideas, but pick and choose the ones you like, or make up some of your own!
How Much Sugar Is in Your Family’s Drinks?
To stay strong and healthy, we need to think about what we eat and drink. So ask your kids how much sugar they think is in their favorite beverage, and then show them. Even they might be surprised!
A Strong Mom For Your Family
Moms get to be strong for our families every day. if you’re not fit and you feel like you’re carrying around extra weight, you might feel discouraged. We can relate. Our 6 Baby Steps to Get Fit can help you be all you want to be.