Eat Your Way to the Top Discuss It
My husband has one of those “eat a bag of Doritos and burn it off while I sit on the couch” metabolisms. But even though he can eat whatever he wants doesn’t mean he should, right? Right! I don’t want my daughter to think that people only eat healthy so they don’t get fat. Instead, I want her to know the value of a healthy lifestyle, the importance of moderation, the body’s need for exercise, and most importantly, the yummy-ness found in the world of healthy food.
So at your next family dinner, assess your family’s eating habits with this quiz.