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Articles by Dr. Greg Smalley
- Winning Your Husband Back
- Why Teenagers Like to Argue
- Ways to Communicate Effectively
- Watch What You Say or Later You’ll Pay
- The Secret To Protecting Your Marriage From Infidelity
- The Secret to Becoming a Balanced Parent
- The Meaning of Leaving and Cleaving
- The Heart of Marriage
- The Greatest Gift You Can Give Your Children is a Strong Marriage
- The Danger of Negative Expectations
- Talking Through the Touchy Subjects
- Six Ways to Build a Friendship with Your Child
- Six Adolescent Needs….Meet Them or Else!
- Protecting Fun Activities from Conflict
- Men and Intimacy
- Is Your Heart Open to Love?
- I Wish My Daddy Was A Dog
- I Feel Loved When You...
- I Don't Love My Husband Anymore
- I Believe in You!
- How to Make Wise Decisions...And Stay in Harmony
- How to Heal a Wounded Heart
- How do my thoughts affect my view of my spouse?
- Home: The Safest Place on Earth
- Helping Teenagers Resist Peer Pressure
- Forget the Weeds in Your Life, Focus on the Flowers
- For The Love of Hannah
- Do I deserve time for myself?
- Communication: 5 Harmful Marriage Communication Habits
- Communication That Can Cause Further Distance
- Becoming a Better Listener
- Become a student of your husband
- A Small Act of Kindness
- 6 Tips for Marital Conflicts Without Casualties
- 5 Ways to Stop Sibling Rivalry
- 4 Parenting Styles
iSpecialist
Dr. Greg Smalley
Dr. Smalley also helps lead marriage seminars around the world and helps train pastors, professionals and lay leaders how to effectively work with married couples. read bioThe Danger of Negative Expectations
by Greg Smalley, Psy.D.
As humans, many of us are prone to notice and remember when we make mistakes more so than when we do something positive. In the same way, as parents, it's easy to get trapped into focusing on our child's mistakes.
Instead of getting good reports, many kids are faced with the tradition of listening to their errors recounted by their parents. Certainly we mean well. After all, it's our job to train our children to understand the difference between right and wrong. I realize that in my haste to teach my girls responsibility, manners, how to share, and a host of other things, I sometimes error on the side of focusing on their faults.
The problem is that whenever we focus on negative things or have negative beliefs about someone, we will find evidence to support our view. This is called confirmation bias. In other words, we try to confirm what we believe about someone (positive or negative). If we are constantly focused on our child's poor behavior, we will start to view him or her through a negative lens. We will begin to expect that kind of behavior. Sadly, when this happens people tend to live up to or down to our expectations.
One of the greatest gifts you can give your children is to methodically notice what they do right on a daily basis. Marital researchers have discovered that when distressed couples began recording what the other mate did that was positive; the couple reported a substantial increase in their marital satisfaction. In the same way, make it a point to mentally record what your child does that is positive. I encourage you to share that with them before they go to bed. Imagine the positive effect on your children when the last word they hear that day is what they did right.
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